CaffClock 1.3

The CaffClock application aims to synchronize users' circadian rhythms and daily routines by integrating with Apple HealthKit to facilitate personalized caffeine management.

Users can set preferences related to coffee consumption, sleep schedules, periods of focused work, and exercise sessions. The app then provides tailored recommendations to optimize alertness while maintaining healthy sleep patterns. It also offers a logging feature for caffeine intake, enabling users to track and refine their consumption habits over time.

While primarily focused on caffeine regulation, CaffClock positions itself as a broader lifestyle tool aimed at promoting overall well-being through the alignment of daily activities with natural biological rhythms. Its seamless integration with Apple HealthKit provides data-driven insights to support informed decision-making.